A Letter to 2018: Reflection
Dear 2018, you've been a real pain in my butt haha! Just kidding (sort of lol). In all seriousness this year has been one of the hardest...
5 Ways Yoga has Helped Me With Gaining Strength Back
Imagine one day you wake up and lose a ton of physical strength. Well that happened to me earlier this year. I became the girl who once...
Diet Changes: The Role Certain Foods Have On My Survival
Most people hear the word "diet" and run for the hills. Society always hears about the latest diet trends which people try and generally...