

A Letter to 2018: Reflection
Dear 2018, you've been a real pain in my butt haha! Just kidding (sort of lol). In all seriousness this year has been one of the hardest...


Diet Changes: The Role Certain Foods Have On My Survival
Most people hear the word "diet" and run for the hills. Society always hears about the latest diet trends which people try and generally...


How I Stepped Up: What Pain has Taught Me So Far
A lot can happen in a year. You may find a new career, cut off loose ends, start a new relationship, or just experience the roller...


The Truth: Living With A Chronic Illness
Why are my fingers going white and numb whenever I'm cold? Why am I in so much physical pain? Why does lifting twenty pounds feel like...