Check Your Energy: Why Positivity Matters During Hard Times
Do you have a positive attitude? Are you giving others positive energy after talking to them? I hope you are, but if you're having a...
The Power in Taking a Walk: How Nature Helps Us Discover and Rediscover Ourselves
When was the last time you stopped to smell the roses? Our society is very much on the go, technology impacts us every day, and our minds...
5 Tips on How to Follow Through on Your New Year Goals
Hello 2019!!! So you made a few New Year Resolutions?! A majority of society falls off on their goals after the month of February and I...
A Letter to 2018: Reflection
Dear 2018, you've been a real pain in my butt haha! Just kidding (sort of lol). In all seriousness this year has been one of the hardest...
5 Ways Yoga has Helped Me With Gaining Strength Back
Imagine one day you wake up and lose a ton of physical strength. Well that happened to me earlier this year. I became the girl who once...
How I Stepped Up: What Pain has Taught Me So Far
A lot can happen in a year. You may find a new career, cut off loose ends, start a new relationship, or just experience the roller...
The Truth: Living With A Chronic Illness
Why are my fingers going white and numb whenever I'm cold? Why am I in so much physical pain? Why does lifting twenty pounds feel like...
Everyone Has A Story to Tell: A Blog About Life Experiences
Yesterday was my birthday and it really made me look at things in a different perspective. Sometimes we take things for granted, and...